This is me at finish line of the Big Sur International Marathon - steady effort, staying with it when it gets hard, one mile at time.
My Journey
For most of my life, I’ve been drawn to endurance.
I’ve run marathons, worked for more than two decades in healthcare, and spent years supporting others through some of the most challenging seasons of their lives. Through all of those experiences, one truth became clear to me: some seasons of life require more than determination or productivity.
They require emotional endurance.
Like many high-achieving women, I was used to being capable, responsible, and resilient. Then my boys left for college, the house got quiet, and I realized I wanted something of my own. That realization came with a lot of guilt, a loud inner voice asking who I thought I was, and a real fear of what people would think. From the outside, everything looked stable. On the inside, I was figuring out what my next chapter could be
What I discovered during that time is that transitions are rarely just logistical. They are deeply emotional and often tied to our sense of identity, purpose, and direction.
My background in healthcare gave me a deep understanding of stress, physiology, and the nervous system. My experience with endurance running taught me that resilience is built slowly, through presence, patience, and the willingness to stay with the process even when the path forward isn’t clear.
Coaching brought those worlds together.
Today, I work with high-achieving women who find themselves in meaningful seasons of change, whether it’s a career shift, life transition, identity evolution, or the quiet realization that the way they have always pushed forward is no longer sustainable.
Together, we focus on developing emotional endurance: the ability to stay grounded through uncertainty, build trust in your own decisions, and move toward your next chapter with clarity and resilience.
Because some seasons of life are not about pushing harder.
They are about learning how to endure, reflect, and grow into who you are becoming.
With nearly 20 years in healthcare, 10 marathons, and the experience of building a business from scratch, I’ve learned that growth often asks for steadiness long before it offers certainty. That belief shapes the way I coach women through transition today.
How I Work
My coaching is honest, practical, and a little bit pushy, in the best way.
You bring the idea you’ve been sitting on for years. I bring the structure, the hard questions, and the reminder that you’re not crazy for wanting more.
Every session works on two things: what you’re building, and who you need to become to keep building itwhen self-doubt, overthinking, and “who am I to do this?” show up.
Together, we’ll:
Get clear on what you actually want, not what you think you’re supposed to want
Turn it into a real plan that fits your actual life
Catch the overthinking before it talks you out of it
Build the self-trust to keep going when it gets uncomfortable
Take the steps you’ve been avoiding, out loud, where people can see it
Who I Support
I work with women who:
Have built a solid career and still feel the pull to create something of their own
Have been saying “someday” for years, and are tired of hearing themselves say it
Have started before and quit when it got uncomfortable or exposing
Worry about what people will think, and want to do it anyway
Want something new without blowing up the life they’ve worked so hard for
If you look successful on the outside but you’re quietly wondering “is this it?”, you’re in the right place.
If you are successful but sensing growth and change beneath the surface, you are not alone.
Let’s Work Together
The space between who you’ve been and who you’re becoming is uncomfortable. You don’t have to stay stuck there alone.
You don’t need a perfect plan or a clear idea before we talk. Book a free Strategy Call and we’ll figure out where you are, what’s getting in the way, and whether working together makes sense.